Monday, June 23, 2008

Therapy and Clarity

Today was a day of therapy. A 6 a.m. run, a little city work, a raw/vegan lunch, time on Gary's crystal healing bed with chakra clearing, a hot stone massage and Pilates! I don't like to suffer, obviously. I needed some therapy and some clearing and I did it.

Release and truth be told. It's easier to see something more clearly with a little room to breathe.

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